For dinner, I want to have something spicy and full of flavour, yet because of the diet, I'm pretty limited. But then I found a tub of kimchi in the supermarket and a light bulb came up. In the south beach diet, I'm allowed to have spices, and chili and kimchi is basically spicy lettuce. This dish is pretty simple to make, I don't need to add in anything extra in particular really. But I know that Koreans like to add sesame oil to enhance their dishes, so I included that in my marinade as well. I just wish I can eat this with a bowl of rice or noodles...it will be a perfect combo.
{My Diet Journey} Pan Roasted Chicken with Mushrooms, Onions and Rosemary
chicken breast April 17, 2011Here is what I tried cooking for another night with chicken breast:
For tonight's dinner, I had chicken breast again but thought it'd be a good idea to change it up a bit. So I made this Chicken lettuce wrap. Taste-wise is pretty good considering that I have to stay away from flavoured sauces. Who said your diet meal has to be boring and plain?
For Dinner, I tried out this recipe for spinach & feta stuffed chicken breast. I didn't have any feta cheese so I substituted with fat-free cheddar cheese instead. Also, my dad's friend got us this really fresh salmon sashimi so everything was fantastic and on target.











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