Globetrotting for Gastronomes: The Five Best Cities for Food Lovers, As Revealed by Data
Everywhere I Travel March 12, 2024Seoul, South Korea
Seoul, topping the list with its diverse and expansive culinary scene, offers an immersive experience into the heart of Korean cuisine. Audley Travel’s insights highlight the city’s unique blend of traditional and contemporary flavors. From bustling street food markets to elegant fine dining, Seoul presents a culinary landscape as varied as the country’s history. Dishes like kimchi, sundubu jjigae, and Korean barbecue not only offer a feast for the taste buds but also provide a glimpse into the communal and vibrant nature of Korean dining culture.Tokyo, Japan
In second place, Tokyo’s rich culinary culture is a reflection of Japan’s deep respect for gastronomy. The city’s dining scene, ranging from tiny sushi joints to luxurious restaurants, is marked by meticulous attention to detail and quality. As noted by Audley Travel experts, Tokyo offers a unique dining experience where even the simplest meals are transformed into art. This city is a dream destination for those who appreciate the subtleties of flavor and the art of presentation.London, UK
London’s position as a global culinary hub is well-earned, offering a vast spectrum of gastronomic experiences. They are also leading in the rise of plant-based options. The city’s dining scene is as diverse as its population, providing an array of cuisines from traditional British fare to exotic international dishes. Audley Travel highlights the city’s ability to cater to every palate, making it an ideal destination for American food enthusiasts who enjoy a taste of the world on a single platter.
Paris, France
Paris, synonymous with luxury and fine dining, is a staple on any food lover’s travel list. The city’s reputation for culinary finesse is unparalleled, with an array of bistros, cafes, and Michelin-starred restaurants offering the pinnacle of French cuisine. As the epitome of gastronomic indulgence, Paris provides an elegant backdrop for those seeking to immerse themselves in a world of exquisite flavors and sophisticated dining.Bangkok, Thailand
Bangkok concludes the list with its dynamic and flavorful culinary offerings. Thai cuisine, known for its bold spices and aromatic herbs, offers a sensory experience that is both exhilarating and deeply satisfying. The city’s street food scene, in particular, is a highlight, offering an authentic taste of Thailand’s culinary heritage. From spicy curries to sweet and savory snacks, Bangkok’s food landscape is a treasure trove for those seeking to explore the complexities of Thai flavors.A Journey of Culinary Discovery
These five cities, as revealed by Audley Travel’s analysis of Tripadvisor data, represent the pinnacle of global dining excellence. Each offers a unique window into the culinary heart of its culture, making them must-visit destinations for American food enthusiasts. As travelers from the United States look to expand their culinary horizons, these cities stand as the ultimate destinations for a gastronomic adventure that is as rich in culture as it is in flavor. Whether it’s the spicy heat of Bangkok, the refined elegance of Paris, or the innovative spirit of Seoul, these cities promise an unforgettable journey for the palate and the soul.
Here’s what I made for him for breakfast. He loves getting a surprise breakfast like this just as much as I love making it for him.
How to make this Valentine’s Day breakfast
I used a fluffy pancake recipe then made the batch ahead of time. In order to use the cookie cutters to cut the shapes. I froze the pancakes in the freezer ahead of time. Once they are frozen, it was a lot easier to cut them into different shapes including small pieces like the hearts.After all the pieces were cut, I wrapped them back up in Saran Wrap and put them back to the freezer until next morning to assemble.
Prepping ahead of the time really helps me as we all know time is usually rushed in the morning with kids at home….I was a little disappointed that we ran out of strawberries at home (like how could I let that happen??). I had to improvise and use strawberry rhubarb jam to create little blobs of hearts and eyes because it was lacking some colours.
For the ears and mouth, I used Nutella mixed with a bit of milk so that I got the thinner consistency to draw in.
And that’s it!
Hope y’all have a happy valentine’s day!
One aspect of maintaining a polished appearance includes looking after your nails. This article delves into the mistakes you should always avoid when it comes to nail maintenance. Keep reading to learn more.
Forgetting to Exfoliate Your Cuticles
You would be forgiven for never considering cuticle care when you are painting your nails ahead of a night out with friends or a date night with your significant other. Still, as with many other things in life, preparation beforehand makes the process much easier later on.Both cuticle removers and cuticle oils are essential when you want to preserve the strength and smooth even surface of both your toenails and fingernails. With this in mind, utilizing both and crucially, understanding the difference between the two is vital.
Using cuticle remover will remove any trace of the cuticle on the nail plate itself and will also serve to rid each nail of any lurking dead skin cells. Using cuticle oil to moisturize your nails and the skin on your fingers after you have freshly painted them and as part of your morning routine will also keep your nails looking good.
Absent Mindedly Picking Your Nails
Once a professional or home manicure has been left unmaintained on the nails for a couple of weeks or so, the varnish or polish begins to peel, making for an unsightly mess on both hands. However, it would be best if you did everything you could to resist the temptation to pick and peel the small pieces of product away from your nail and instead book an appointment with a professional nail technician to ensure the product is removed safely and in a controlled setting.Damaging the surface of your nails will make it much harder for a technician to accurately and neatly apply acrylics or even gel nail varnish the next time you treat yourself to a manicure. The bottom line with your nails is that you should imagine them as an extension of your outfit rather than simply manual tools on the end of your fingers.
Applying Polish Too-Quickly
When attending a professional nail appointment, you will categorically never witness a nail tech applying thick and gloopy layers to your nails, preferring (every time) to use light and smooth layers to build the color and tone.Even if you adore the thickness and richness of layers of color, nail technicians worth their salt would never triple layer polish and instead apply a base coat, followed by one or two thin layers of color, followed finally by a topcoat.
Not Applying a Base Coat
Another simple yet exceedingly common mistake to avoid when dedicated to growing stronger and healthier nails is to never apply any nail varnish directly onto the nail itself. Instead, taking just a couple of minutes to carefully apply a clear base coat first can help protect your nails and keep them strong and healthy.In addition, you should also spend time perusing the official website of the leading supplier of professional tools and equipment for nail technicians, igelbeauty.com, where there is a huge selection of base coats to suit all types of nails and nail extensions.
Should you want to become an amateur nail technician yourself at home and would like to experiment with giving yourself a manicure, as well as your friends and family members, then it is vital to invest in the right tools for the trade, else you once again risk damage, allergy and infection.
For home manicures and nail care, the following items form the comprehensive list of tools and equipment you will need:
- Manicure Scissors
- Nail Files
- Nail Buffers
- Cuticle Clippers
- Base and Top Coat Polishes
- Nail Varnish
- Acetone Polish Remover
- LED Curing Lamp
- Cuticle Pusher
- Nail Brush
Being Too Rough with Your Nail File
Not only can nail files, especially those bought in bulk for the cheapest price possible, damage the edges of your nails (as well as, in some cases, the cuticles), when filing your nails, it is important not to be too rough.Unlike your toenails, which should be trimmed and then filed straight across and can be done so in one clear motion, your fingernails are rounded in a natural curved shape, so filing them requires more finesse.
Gently and slowly file one edge to the top of the nail, and when you have sufficiently neatened and smoothed the edge, apply the same motion to the opposite side, creating a natural curve to the nail.
Another pertinent point on proper nail care is that even if you are desperate to remove the acrylic manicure you had a few weeks ago and it is still very much stuck to your fingernails, you should never use pure acetone to remove them.
It is far better for your nails and skin to choose an acetone-free remover formula, which will be gentler and kinder, although just as effective.
Insufficiently Moisturizing Your Hands
Finally, many people fail to strike a balance between providing enough moisture to the tips of the fingers and nails and piling on too much lotion to result in a lifting of nail varnish or even expensive gel or acrylic manicures.Hydration is unequivocally the most essential element of looking after not only your nails and hair but also your skin as well as your internal organs, but when it comes to moisturizer, make sure there is never an excess of cream left on the nail plate or cuticle area.
Even and regular moisturizing will help to improve the dryness and brittle nature of nails, as well as reduce the likelihood of splitting and tears, whether or not you paint your nails often.
With these mistakes to avoid, you can enjoy healthy and strong nails.
Relocating can make even the most organised person feel overwhelmed. You face packing up every possession, updating mountains of records, labelling hundreds of boxes, and recreating your home in a new environment - talk about stressful!
Attempting to power through an unrestrained moving free-for-all often ends in disorganisation, arguments, and meltdowns in between endless sweaty lifting sessions. But it doesn't have to be that way! By getting strategic and thinking ahead, you can execute a smooth move that saves your sanity.
Keep reading for insider tips from relocating experts (AKA survivors of multiple moves) with wisdom for pulling off a seamless transition into your new home. From early purging to labelling like a pro to designating temporary unpacking zones in your new place, these hacks help you settle in with confidence instead of chaos!
Start Purging Early
Decluttering reduces moving stress exponentially. As soon as you confirm your move, launch a systematic purge of each room. Be ruthless - if you haven’t used it in a year, toss or donate it. Have garage sales and marketplace pickups every 2-3 weeks to clear inventory. Ask friends to host a packing party in exchange for keeping unwanted items. The less you move, the better.Enlist Moving Helpers
Preserve your sanity - don’t move solo! Hire professional movers to safely transport heavy items like mattresses, sofas, pianos, packed bookcases and electronics. You can find trusted removalists on sites like Muval that can help with a variety of different types of moves and specific tasks. For unpacking assistance, bribe friends with pizza and cold brew. Moving is more manageable and even fun with an equipped team effort!Use Colorful Labelling
Invest in a rainbow pack of removable dots, masking tape, or paint pens. Assign a colour to each room in your new house. As you pack up your current rooms, mark boxes with coordinating colour stickers for fast room identification while unpacking. This prevents confusing box piles. Bonus points if you number boxes and keep a contents list.Pack an “Open First” Box
You'll desperately need the basics before fully unpacking. Prepare one essentials box to uncover immediately containing toilet paper, towels, soap, trash bags, box cutters, all-purpose cleaner, paper plates and cutlery. This works even better if you add checklists, floor plans and reference documents to consult as you unpack too!Set Up Your Bed First
Even with boxes galore, prioritise making your bed right away. Having this oasis allows you to see progress and gives you an inviting spot to recharge from unpacking marathons. To avoid nighttime hunting for PJs, pack a suitcase with outfits, medications and gadget chargers to use until you’ve completely unpacked your closet.Create Temporary Designated Zones
Avoid “box blindness” by assigning areas for categories. Use the kitchen for appliances, the guest room for books and the corner of the living room for framed photos. Moving items as you unpack into these makeshift stations avoids constant searching when items get buried in the shuffle.Unpack Artwork First
Transform empty walls quickly by hanging your favourite pictures and décor first. Artwork infusion instantly personalises unfamiliar spaces and signals to your brain that you’re settling in. When friends ask to see the new place, you’ll all feel right at home, and studies have even suggested that having art in your home can make you feel happier.Take Care of Mail ASAP
Don’t lose track of important documents and packages during your move! Formally submit mail forwarding requests 2 weeks minimum before moving day. Provide temporary address updates to crucial contacts right away too. Ask friends to collect longer-term items until you’re settled.Notify Key Businesses Early
Keep critical accounts, memberships and subscriptions looped in on your whereabouts. Alert financial institutions, medical providers, insurance agencies, online accounts and more about address adjustments 1-2 months before, giving them time to fully update systems by moving day.Backup Precious Computer Files
Protect valuable data, family photos and work files during the move by backing them up beforehand. Copy important folders to external hard drives and cloud platforms in case devices sustain damage or get lost en route to your new place. Password protect backups for extra security too.Final thoughts
Hopefully, these hacks will put you on the path to go into your move feeling prepared - not panicked! Getting organised early, designating temporary transition zones and enlisting reinforcements are key strategies for making relocating feel smooth instead of stressful. Follow these road-tested tips to nail a streamlined move to help you successfully settle into your new home!High-quality sleep is crucial for overall well-being, and the condition of your mattress plays a pivotal role in ensuring a restful night's sleep. As time passes, even the best beds can wear out, leading to discomfort, pain, and disruption to your sleep.
With this in mind, here are the top signs indicating that it might be time to invest in a new bed to enhance your sleep quality and overall health.
Visible Wear and Tear
One of the most obvious signs that it's time for a new bed is visible wear and tear on your current mattress. Over the years, mattresses can develop sagging areas, lumps, or indentations. These changes not only compromise the support provided by the mattress but can also result in uneven sleeping surfaces, making it difficult for you to find a comfortable position.When inspecting your mattress, pay attention to any noticeable sagging in the middle or on the edges. If your mattress shows signs of wear, it's a clear indication that its structural integrity has been compromised, which affects both the quality of your sleep and your spinal alignment.
Uncomfortable Sleep Experience
If you're waking up feeling more tired or achy than when you went to bed, your mattress may be to blame. Over time, the materials in a mattress break down, leading to reduced support and comfort.If you find yourself tossing and turning throughout the night, struggling to find a comfortable position, or waking up with aches and pains, it's a sign that your mattress is no longer providing the support your body needs for a good night's sleep.
If this is the case, you might decide to upgrade your bed as well; endurancebeds.co.uk has a great selection of both smaller beds and larger ones to accommodate your needs.
Allergies or Respiratory Issues
An old mattress can be a breeding ground for allergens such as dust mites, mold, and mildew. These allergens can trigger respiratory issues, allergic reactions, or worsen existing conditions like asthma. If you start to notice an increase in allergy symptoms, such as sneezing, congestion, or itchy eyes, it might be time to replace your mattress.Regular cleaning and maintenance can help mitigate these issues, but if your mattress has reached the end of its lifespan, replacing it with a new one made from hypoallergenic materials can significantly improve your sleep environment and overall health.
Changes in Your Lifestyle
As life circumstances change, so do our sleep needs. If you've recently experienced a significant life event, such as weight gain or loss, pregnancy, or changes in health conditions, your current mattress may no longer be suitable for your needs. Different life stages require different levels of support, and a mattress that once met your needs might now be contributing to discomfort or pain.Consider your current lifestyle and health status when evaluating the appropriateness of your mattress. If you've experienced significant changes, it might be time to invest in a mattress that better aligns with your current requirements.
Lingering Odors
Over time, mattresses can absorb and retain various odors, including sweat, body oils, and spills. If your mattress emits unpleasant or lingering odors that persist despite regular cleaning, it may be an indication that the materials within the mattress have deteriorated.Apart from being unpleasant, these odors can also contribute to poor indoor air quality and disrupt your sleep. If you find yourself noticing persistent smells or if your mattress has been exposed to spills or accidents, replacing it with a fresh, clean mattress can contribute to a healthier sleep environment.
Noise and Creaking
If your bed makes more noise than a haunted house every time you move, it's a clear sign that your mattress or bed frame may be nearing the end of its lifespan. The presence of squeaks, creaks, or other disruptive sounds can indicate worn-out springs, loose joints, or deteriorating materials.Not only do these noises disrupt your sleep, but they may also be indicative of structural issues that compromise the overall stability and support of your bed. If the sound of your bed is keeping you up at night, it's time to consider investing in a new one.
Over a Decade of Use
Most mattresses have a lifespan of around 7–10 years, depending on factors such as its quality, materials, and usage. If your mattress is over a decade old, it's likely past its prime. Even if it still looks good, the internal components may have deteriorated, leading to a decline in support and comfort.It's important to note that the lifespan of a mattress can vary based on the type and quality of materials used. High-quality mattresses may last longer, but it's still crucial to assess your mattress's condition regularly and consider replacing it if it has exceeded the recommended lifespan.
Partner Disturbance
Sharing a bed with a partner can be a delightful experience, but if your mattress is causing disruption every time one of you moves, it might be time for an upgrade. Older mattresses with worn-out springs or materials often transfer motion easily, leading to disturbances for both sleepers.If you find yourself waking up every time your partner shifts or gets out of bed, it can result in a disrupted sleep cycle for both of you. Modern mattresses often come with features designed to minimize motion transfer, such as individually wrapped coils or memory foam. Investing in a mattress that isolates motion can significantly improve the quality of sleep for both you and your partner, ensuring a more peaceful and undisturbed rest.
Changes in Sleep Preferences
As individuals, our sleep preferences can evolve over time. Factors such as changes in health conditions, lifestyle, or simply personal preferences can influence the type of mattress that suits us best. If you've noticed a shift in your sleep preferences, such as a newfound preference for a firmer or softer feel, your current mattress may no longer align with your needs.For example, if you've developed a preference for a mattress with better pressure relief due to joint issues, or if you now enjoy a cooler sleep environment and your current mattress retains too much heat, it might be time to consider a mattress that caters to these changing preferences. Investing in a mattress that aligns with your current sleep needs ensures a more personalized and comfortable sleep experience.
A good night's sleep is essential for physical and mental well-being, and the condition of your mattress plays a crucial role in achieving this. By paying attention to the signs mentioned above, you can determine whether it's time to invest in a new bed. Remember that the right mattress is an investment in your health and quality of life, so take the time to choose one that meets your specific needs and preferences. Your body will thank you with restful, rejuvenating sleep.
10 DIY Renovation Mistakes to Avoid for a Successful Home Improvement
home improvement January 10, 2024For most mortgage holders, home renovation projects provide an excellent opportunity to put their personal stamp on the property while adding further value to it.
But while it might be exciting to draw up plans and conceptualise designs, when it comes to actually doing the renovation, there are two distinct schools of thought. Firstly, there are those for whom the very mention of the 'R' word breaks them out in a cold sweat. However, there is also a group of people who can't wait to get started, so much so they begin immediately without really taking the time to think the finer details through.
If you fall into the former category, you'll probably just outsource to the experts and be done with it. But if your mindset is more aligned with the latter, then this article is for you.
It doesn't matter if you are taking on a small-scale makeover or a full-scale refurbishment; embarking on a DIY renovation can be full of potential pitfalls. You simply never know what you might find behind walls, under floors or in the ceiling.
For this reason, we've put together this handy guide of 10 DIY renovation mistakes to avoid. Regardless of whether you're a seasoned DIY enthusiast or a complete novice about to start your first home makeover, we hope this guide can save you a lot of time, money and hassle.
Creating a thorough renovation plan should incorporate various elements including setting a realistic budget, formulating a detailed timeline and defining specific goals for the renovation.
Unfortunately, without a well-thought-out plan, a DIY renovation can easily result in costs spiralling out of control, unforeseen challenges and a haphazard execution, which in turn can compromise the overall quality of the project.
For this reason, you should take the time to research and plan every aspect of your renovation. Doing this will ensure you are more likely to stay on track throughout the process.
Most local councils have strict building codes and permit requirements that need to be followed to ensure any renovation project adheres to safety standards and zoning regulations. Unfortunately, if they are not met, it can lead to serious consequences like legal complications, fines, and even being forced to undo work that has been already completed. Therefore, it pays to follow due process.
One way to avoid this scenario is to get quotes (in writing where possible) for all materials, products and services you intend to use - especially from tradies or contractors. You should also add a contingency fund to the budget for unexpected expenses, ideally of at least 10% of its total amount. By doing this, it should provide you with ample financial cover to ensure the project keeps moving along nicely.
Often these types of renovation projects involve the use of dangerous tools, heavy or sharp materials, and other potential hazards that have the potential to cause serious injury, accident or significant damage to the property.
For this reason, it is imperative to follow safety guidelines such as wearing safety goggles, using ear protection and ensuring you use tools in the safest and most correct manner.
All it takes is a momentary lapse in concentration for something catastrophic to happen. So, don't take shortcuts or try to do anything too cute.
One easy way to do this is to save money on the materials you use. However, choosing materials based solely on their cost without considering other factors such as their durability, suitability and if any maintenance is required, could lead to problems down the line. This may include premature wear and tear, unexpected repairs and a lower-quality aesthetic. Subsequently, you can't overstate how important it is to select the right materials for the work you need to do.
To avoid issues like choosing flooring for a kitchen reno that can't stand up to heavy foot traffic or paint that easily peels under certain conditions, ensure that all your purchases strike the sweet spot of being a quality product that you can afford. Additionally, always think long-term for anything you buy and seek guidance from professionals If necessary.
If you are given professional advice, you would do well to take it because overlooking it can result in you making critical oversights, working on below-par designs, and facing challenges that are completely avoidable.
Moreover, the likes of architects, contractors and structural engineers are highly qualified specialists who bring a wealth of expertise to the table. They offer valuable guidance that can help you do everything from optimising spatial layouts and ensuring code compliance, to foreseeing and preventing potential complications.
Therefore, opting to not take heed of their recommendations is ill-advised.
The best DIY renovations are completed with attention to detail and by adhering to a well-thought-out project timeline. So, by taking the time to do things properly, you will ensure the renovation is completed to the excellent standard you have envisioned.
By contrast, rushing it can only lead to mistakes, which, in all probability, will compromise the overall quality of your workmanship.
Even with the best of intentions, it can be easy to fall into the trap of doing things like laying down uneven surfaces, improperly installing fixtures and settling for shoddy finishing. Furthermore, poor workmanship can lead to functional issues and the added cost of repairing or replacing them in the future.
When doing any element of the renovation you are not really au fait with, it is worth watching YouTube tutorials to learn the proper technique required for it. In addition, make sure you use quality tools and materials that will help you do the job properly and also be honest with yourself about your abilities. If you feel that a task is beyond your skill level, don't be afraid to hire a professional to ensure a high-quality finish is produced.
One thing you should not do is keep it lying around because if left inside your home, it can be a safety hazard that also slows down your workflow. At the same time, if discarded in a corner of your garden, it can become a magnet for rats or poisonous snakes looking for shelter from the rain or piercing sun.
Ultimately, your best course of action is to dispose of it responsibly - either by taking it to the tip yourself or employing the services of specialists like 1300 Rubbish who practise environmentally conscious removal and disposal practices.
A poorly lit space can ruin even the most beautiful of interior designs, as it can make them appear uninviting. Subsequently, it is a good idea to incorporate as much natural and artificial light into a room as you possibly can to enhance its appeal and ambience.
You can do this by creating new windows, changing curtains for blinds and selecting spotlights and fixtures that complement the overall style of the room. Ultimately, the more light you can bring into a room the better. After all, you'll want to showcase your hard work in the most flattering way possible.
But while it might be exciting to draw up plans and conceptualise designs, when it comes to actually doing the renovation, there are two distinct schools of thought. Firstly, there are those for whom the very mention of the 'R' word breaks them out in a cold sweat. However, there is also a group of people who can't wait to get started, so much so they begin immediately without really taking the time to think the finer details through.
If you fall into the former category, you'll probably just outsource to the experts and be done with it. But if your mindset is more aligned with the latter, then this article is for you.
It doesn't matter if you are taking on a small-scale makeover or a full-scale refurbishment; embarking on a DIY renovation can be full of potential pitfalls. You simply never know what you might find behind walls, under floors or in the ceiling.
For this reason, we've put together this handy guide of 10 DIY renovation mistakes to avoid. Regardless of whether you're a seasoned DIY enthusiast or a complete novice about to start your first home makeover, we hope this guide can save you a lot of time, money and hassle.
1. Lack of Planning
One of the most common mistakes people make when undertaking a DIY renovation is to rush into the project without first taking the time to thoroughly plan it through.Creating a thorough renovation plan should incorporate various elements including setting a realistic budget, formulating a detailed timeline and defining specific goals for the renovation.
Unfortunately, without a well-thought-out plan, a DIY renovation can easily result in costs spiralling out of control, unforeseen challenges and a haphazard execution, which in turn can compromise the overall quality of the project.
For this reason, you should take the time to research and plan every aspect of your renovation. Doing this will ensure you are more likely to stay on track throughout the process.
2. Ignoring Regulations and Permits
In the excitement of starting their DIY renovation project, some people can get so engrossed in the hands-on aspects of the work that they forget to follow local regulations and obtain the necessary permits required.Most local councils have strict building codes and permit requirements that need to be followed to ensure any renovation project adheres to safety standards and zoning regulations. Unfortunately, if they are not met, it can lead to serious consequences like legal complications, fines, and even being forced to undo work that has been already completed. Therefore, it pays to follow due process.
3. Misjudging Costs
When it comes to budgeting, it is very easy for DIY renovators to underestimate the cost of the work required. Unfortunately, miscalculations can occur for various reasons including wrongly estimating the cost of materials, not accounting for potential problems during the renovation process and failing to consider hidden fees. As a result, this oversight can lead to your budget quickly running out and your renovation being forced to remain temporarily incomplete.One way to avoid this scenario is to get quotes (in writing where possible) for all materials, products and services you intend to use - especially from tradies or contractors. You should also add a contingency fund to the budget for unexpected expenses, ideally of at least 10% of its total amount. By doing this, it should provide you with ample financial cover to ensure the project keeps moving along nicely.
4. Not Taking Safety Precautions
As well as neglecting their obligations to obtain necessary permits and follow local, state and federal regulations, many DIY renovators also fail to take the proper safety precautions when carrying out work in their homes.Often these types of renovation projects involve the use of dangerous tools, heavy or sharp materials, and other potential hazards that have the potential to cause serious injury, accident or significant damage to the property.
For this reason, it is imperative to follow safety guidelines such as wearing safety goggles, using ear protection and ensuring you use tools in the safest and most correct manner.
All it takes is a momentary lapse in concentration for something catastrophic to happen. So, don't take shortcuts or try to do anything too cute.
5. Picking the Wrong Materials
When undertaking a DIY renovation, it is only natural that you will want to keep your costs down as much as you can.One easy way to do this is to save money on the materials you use. However, choosing materials based solely on their cost without considering other factors such as their durability, suitability and if any maintenance is required, could lead to problems down the line. This may include premature wear and tear, unexpected repairs and a lower-quality aesthetic. Subsequently, you can't overstate how important it is to select the right materials for the work you need to do.
To avoid issues like choosing flooring for a kitchen reno that can't stand up to heavy foot traffic or paint that easily peels under certain conditions, ensure that all your purchases strike the sweet spot of being a quality product that you can afford. Additionally, always think long-term for anything you buy and seek guidance from professionals If necessary.
6. Don't Ignore Professional Advice
Embarking on a DIY renovation is a commendable attitude to have. After all, not everyone possesses the confidence, drive or determination to see this type of project through. However, it is important to realise that you are not a professional renovator or remodeler, so you should ignore the advice of a professional at your peril.If you are given professional advice, you would do well to take it because overlooking it can result in you making critical oversights, working on below-par designs, and facing challenges that are completely avoidable.
Moreover, the likes of architects, contractors and structural engineers are highly qualified specialists who bring a wealth of expertise to the table. They offer valuable guidance that can help you do everything from optimising spatial layouts and ensuring code compliance, to foreseeing and preventing potential complications.
Therefore, opting to not take heed of their recommendations is ill-advised.
7. Don’t Rush the Project
When undertaking a DIY renovation, it is easy to get excited about the finished vision you have in your head. However, it is important to recognise that just as Rome wasn't built in a day, your makeover project should not be rushed either.The best DIY renovations are completed with attention to detail and by adhering to a well-thought-out project timeline. So, by taking the time to do things properly, you will ensure the renovation is completed to the excellent standard you have envisioned.
By contrast, rushing it can only lead to mistakes, which, in all probability, will compromise the overall quality of your workmanship.
8. Avoid Poor Quality Workmanship
Having the enthusiasm to do a DIY renovation project is one thing, but possessing the skills is another thing entirely.Even with the best of intentions, it can be easy to fall into the trap of doing things like laying down uneven surfaces, improperly installing fixtures and settling for shoddy finishing. Furthermore, poor workmanship can lead to functional issues and the added cost of repairing or replacing them in the future.
When doing any element of the renovation you are not really au fait with, it is worth watching YouTube tutorials to learn the proper technique required for it. In addition, make sure you use quality tools and materials that will help you do the job properly and also be honest with yourself about your abilities. If you feel that a task is beyond your skill level, don't be afraid to hire a professional to ensure a high-quality finish is produced.
9. Get Rid of Your Rubbish
DIY Renovations can be messy affairs that create a lot of rubbish. But amid the debris of demolition and the discarded remnants of old furniture and fixtures, you might soon find yourself with the logistical challenge of getting rid of your rubbish.One thing you should not do is keep it lying around because if left inside your home, it can be a safety hazard that also slows down your workflow. At the same time, if discarded in a corner of your garden, it can become a magnet for rats or poisonous snakes looking for shelter from the rain or piercing sun.
Ultimately, your best course of action is to dispose of it responsibly - either by taking it to the tip yourself or employing the services of specialists like 1300 Rubbish who practise environmentally conscious removal and disposal practices.
10. Don’t Neglect Lighting
It is easy to overlook the importance of lighting when doing a DIY renovation project, but the truth is that lighting plays a pivotal role in enhancing the look and functionality of any room. Therefore, it is worth paying close attention to it.A poorly lit space can ruin even the most beautiful of interior designs, as it can make them appear uninviting. Subsequently, it is a good idea to incorporate as much natural and artificial light into a room as you possibly can to enhance its appeal and ambience.
You can do this by creating new windows, changing curtains for blinds and selecting spotlights and fixtures that complement the overall style of the room. Ultimately, the more light you can bring into a room the better. After all, you'll want to showcase your hard work in the most flattering way possible.
Taking Your Bathroom to the Next Level
While DIY projects can add a personal touch, working with expert bathroom remodelers such as Houston Granite Guy can truly transform your space into something extraordinary. Professional remodelers bring a wealth of experience, ensuring that every aspect of your bathroom is not only stylish but also functional and well-crafted. They can offer insights into the latest trends, materials, and technologies, helping you make informed decisions about your unique bathroom design.Personalized Color Schemes
When considering how to make your bathroom unique, start with the color scheme. Colors have the power to set the mood and tone of any space. For a bathroom, choosing a colorscheme that resonates with your personal style can instantly elevate the room from ordinary to extraordinary. Don’t shy away from bold choices; a rich navy or a vibrant coral can transform a mundane space into a luxurious haven. On the other hand, soft pastels or neutral tones can create a serene, spa-like atmosphere. Remember, the right color can change not just the look but also the feel of the bathroom.Innovative Lighting Solutions
Lighting plays a crucial role in defining the ambiance of your bathroom. Think beyond the traditional overhead lighting. Incorporating different types of lighting, such as sconces, pendant lights, or even a small chandelier, can add a touch of elegance and uniqueness. Dimmer switches are a great addition, allowing you to adjust the lighting based on your mood or the time of day. For those who enjoy a more high-tech approach, LED lighting strips or smart lights that change colors can create a modern, personalized touch.Unique Fixtures and Fittings
The devil is in the details, and this is particularly true for bathroom fixtures and fittings. Swapping out generic fixtures for something more unique can have a significant impact on your bathroom’s overall look and feel. Consider a vintage-inspired brass faucet or a sleek, modern basin. Don’t overlook smaller details like cabinet handles and towel racks. These elements might seem minor, but they contribute significantly to the bathroom’s overall aesthetic. Unique fixtures and fittings are not just about style; they can also improve functionality, making your bathroom more enjoyable to use.Art and Decor Elements
While bathrooms are often seen as purely functional spaces, there’s no reason they shouldn’t also display art and decor that reflect your personality. A well-chosen piece of art can be a focal point, adding a splash of style and sophistication. Don’t limit yourself to traditional bathroom art – think outside the box with abstract paintings, framed photographs, or even small sculptures. Remember to choose materials and frames that can withstand the humid bathroom environment.We should never take our bodies for granted and while there are some aspects of life that might affect it which we can't control, we can have a say in how we treat our bodies. Indeed, at the end of the day, our health is our own responsibility and often is influenced by the lifestyle decisions we make. For this reason, it is important to do all we can to provide our bodies with all the nourishment it needs - not just in terms of the food we consume, but on a more holistic level.
This post will showcase some wholesome ways to nourish your body to enable you to maintain a good level of well-being. Follow them and not only will you feel in fine fettle, but you'll also likely look at it too.
Understanding Nourishment
Contrary to common thought, the term 'nourishment' does not just focus on consuming food. Rather it involves various elements, like mindful eating, hydration, balanced nutrition, regular physical activity, adequate sleep, and stress management, that contribute towards the overall health and well-being of one's mind and body.At the same time, it also extends to aspects such as acknowledging the significance of social connections, limiting processed foods, scheduling regular health check-ups, and focusing on your mental growth.
Essentially, these factors allow individuals to stay in control of their bodies and maximise their true potential.
Wholesome Ways to Nourish Your Body
Having explained what nourishment means in the overall context of the health and well-being of your body, here are some wholesome ways in which you can nourish your body.1. The Importance of a Balanced Diet
For most people, following a balanced diet is the foundation on which the overall nourishing of their body is based. A diet with a balanced amount of carbohydrates, proteins, fats, vitamins and minerals goes a long way to ensuring your body receives the right amount of nutrients it needs to perform at an optimal level. It also promotes your growth and development, and general well-being.In specific terms, most people's diet should include the following:
Carbohydrates: These are the body's primary source of energy. You can get it from whole grains, fruits, and vegetables, which are all excellent sources of complex carbohydrates and provide sustained energy.
Proteins: Essential for building and repairing tissues, muscle development and overall cellular function, you can get protein from lean meats, fish, eggs, dairy, legumes and nuts.
Fats: Healthy fats are crucial for brain function, the production of hormones, and the absorption of fat-soluble vitamins. Foods like avocado, nuts, seeds and olive oil are excellent sources of healthy fats.
Vitamins and Minerals: Found in a variety of fruits, vegetables and whole foods, these micronutrients support immune function, bone health and various physiological processes.
While a balanced diet is generally recommended for most individuals, certain health conditions such as the metabolic condition Phenylketonuria (PKU), may require individuals to restrict their intake of foods that contain lots of protein and stick to a diet of nutrient rich low protein recipes.
2. Stay Hydrated
While we often focus on the macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins and minerals) we put in our body, it is also important to always stay hydrated.Water is essential for bodily functions such as digestion, the absorption of nutrients, regulating your body temperature and eliminating waste products from the body. So, every day you should aim to drink an adequate amount of water throughout the day to support these vital functions.
For men that means a minimum of 2.5 litres a day, while women should consume 2 litres. By doing this, it can also help them lose weight, develop clearer skin, regulate blood pressure and boost energy levels.
3. Get Quality Sleep
While eating a healthy, balanced diet and drinking plenty of water is very important to our overall health, getting at least 7 to 9 hours of good quality sleep every night is also critical.When we sleep, our bodies undergo several essential processes which both restore our bodies towards fuller health and leave us more rejuvenated. Primarily it does this by promoting muscle growth, enhancing your immune system and regulating your hormones. However, it also improves cognitive functions like memory consolidation and emotional resilience, regulates one's mood and sharpens our ability to problem solve.
Unfortunately, if you aren't able to get a good sleep every night it can, over time, lead to health issues such as increased stress and a higher risk of obesity and cardiovascular disease.
If you are struggling to sleep at night, here are some handy tips.
4. Be Active
Although regular exercise is a terrific way to maintain a healthy weight, boost your mood, improve your cardiovascular health and enhance your overall well-being, for some people, the thought of doing exercise can seem like a bit of a chore. However, instead of slipping into a sedentary life, a simple mindset shift that focuses on staying active can make all the difference.Staying active can involve moderate-intensity aerobic activity, such as brisk walking, mowing the lawn or cleaning the house or more vigorous-intensity activity, including jogging, cycling or playing tennis. To monitor your activity and help you stay motivated, it also would be worth downloading a health tracker app on your Smartphone, which can tell you how many steps you have done and calories you have burnt off at any point of the day.
5. Manage Stress
We all experience stress in our lives, whether that be from work, financial pressures or relationships. But how we deal with that stress is important because if we don’t manage it properly it can have a severe effect on our physical and mental health.Chronic stress can significantly increase our risk of heart disease, heart attack, high blood pressure and stroke. At the same time, it can also result in sleep problems, weight gain and issues with memory and focus.
The best way to deal with stress is to prioritise self-care and practice mindfulness by doing deep breathing exercises, meditation, yoga, or spending time in a nature setting like the beach or a park.
6. Social Connections
One of the best ways to nourish your body is through interaction with your friends and social connections. Regularly talking and catching up with your nearest and dearest is a terrific way for you to maintain a stable mental and emotional well-being through support, reduced feelings of loneliness and a sense of belonging.It is important to make time for friends and family to foster meaningful relationships, even if your work or family commitments can be demanding. In addition, it is a good idea to join groups or partake in activities that you are interested in which can help you to meet like-minded individuals.
7. Regular health check-ups
Despite your best efforts to stay fit and in good physical and mental shape, you never know what is happening under the surface of your skin. For this reason, you should always schedule regular health check-up appointments with your GP or healthcare provider.By doing this, you are giving them every chance to detect and prevent potential health issues early in their development. It is also worth being mindful of your blood pressure, cholesterol levels and body mass index (BMI) and discuss any concerns you might have about them, or any other aspect of your health.
Conclusion
As you can see, nourishing your body is a multi-dimensional approach which involves several different aspects. However, it is important to note that while each of the individual facets outlined above can provide you with some benefit, the synergistic benefits of adopting them all will put you in a much better physical and mental shape overall.It's never too late to start nourishing your body - it doesn’t matter if you are 18 or 80. All that matters is you work towards the end goal of creating a healthier, happier version of yourself.
Decades ago, sweatshirts and hoodies were home clothes, cozy outfits for training, and something you'd wear when taking out the trash or walking the dog. It gained fashion popularity in the mid-2010s as a part of streetwear and has experienced its peak in the last few years as a basic piece you can wear anytime.
Check out the history of hoodies here.
You might have at least one sweatshirt in your wardrobe. But the good news is that you no longer have to wear it only at home, you can proudly and stylishly take it to the street, a restaurant, and even the workplace. We suggest how to fit this piece into your outfits, whether you're aiming for an understated style or bold looks.
It's All About Layers
Zip-up and pullover hoodies in neutral colors are basics you can wear in many ways, and adding layers is both comfy and practical. You can add them both under and over your sweatshirt and thus be fully equipped for the chilly days ahead.For example, to carry out your daily routine, you can dress comfortably by wearing a tight turtleneck or a thin knitted sweater under a zip-up sweatshirt. As for the lower part, the choice is quite wide depending on what you feel most comfortable in. These can be leggings, leather pants, cargos, or plain jeans.
Over this combo, you can wear a denim jacket or oversized leather jacket for a completely casual look.
Pair a Hoodie with a Skirt
You might have thought a hoodie aren’t cute and feminine looking, but by pairing it with a skirt can help you achieve both. For example, graphic sweatshirts with skater skirts and flats or ankle boots are a fantastic daily combination. You can wear a plain black or navy blue skirt with hoodies in pastel colors for a versatile casual ensemble.
To add a touch of femininity, consider pairing a sweatshirt with a midi pleated skirt. An oversized hoodie over a skirt that gently falls halfway down your calves, plus white sneakers, gives the impression of effortless casualty and femininity at the same time. And if you strive for sexiness, tuck your hoodie in a skirt and put on heels or knee-high boots.
Wear It with Jeans
In your younger age, the combination of hoodie and jeans was probably one of the most loved because it's wearable on many occasions, like casual gatherings in dorm rooms, going to school or college, walks, games, etc. On top of that, it's quite comfortable to stay in all day.As you grew up, you might have reconsider sweatshirts as your everyday wear. Now it's time to bring it back to life because - hoodies and jeans are back! Whether it's denim pants or a more girlie look with jeans skirts, pairing jeans with a sweatshirt is a score and a desirable outfit for daily events.
For cooler days, you can pair a crewneck sweatshirt or hoodie with wide-leg jeans and ankle boots. Top the outfit with an oversized blazer or trench coat. Instead of ankle boots, you can also opt for sneakers, giving your outfit a casual touch. As for accessories, a bucket bag or backpack will be quite enough.
Suit Up
The combination of a suit and a sweatshirt (see here for types) may seem too odd if you're used to a simple look. Given that these two pieces of clothing belong to diametrically different styles, pairing them up seems unimaginable to someone. But by following a few simple rules, you can wear your favorite hoodie even to work or casual business gatherings.For your workday, choose plain suits with a simpler cut. They already have a certain amount of casualty, so adding a hoodie isn't a total extravagance. As for a sweatshirt, choose slim models so they don't bunch up under a blazer and fall nicely over trousers. The blazer should be longer than the hoodie because it gives a touch of corporateness to your outfit.
Hoodie and suit are a powerful business combination, but you can wear them off work, too. You can have more freedom and go with oversized blazers or trench coats over hoodies. Wide leather pants, cargos, or shorts can help you rock this look.
If you opt for cropped hoodies, pair them with high-waist pants (let the sweatshirt fall slightly over the edge of the pants because showing off some skin isn't really desirable during colder days). Add a tailored jacket, and you have a combination that you can wear all day long, from your office to the bar.
Fashion has no boundaries, and pairing seemingly incompatible items is the hottest trend of all. So getyour favorite sweatshirt from your closet and dare to rock some of the outfits we suggest. You'll look great!
Travelling the world in luxury can be an enthralling experience. It can also be a very costly endeavour.
From first-class tickets to five-star hotels, travelling luxuriously can easily equate to thousands of dollars drained from your savings account. Or worse, getting stuck knee-deep in debt for months on end.
Thankfully, there are a few ways you can make your luxury holiday a reality without breaking the bank—and one of the best ways to do just that is by taking advantage of your bank’s credit card points.
Many credit card providers offer a points system to customers who regularly use and pay their credit card bills. These points can be converted into rewards that feature a selection of products or services, ranging from home appliances to spa vouchers.
These points may also be converted into airline miles and hotel stays, which are the core necessities when travelling.
If you have a credit card with its own point system, you should strive to use it often to score more points. This article will show you some useful ways you can maximise these points.
Let’s begin!
1. Plan Your Itinerary Relative to Reward Availability
If you want to capitalise on your miles and points, it’s important to get a good grasp of the card provider’s rewards system early on.Some banks only feature a few flights on specific airlines, with some even in limited capacity. United Airlines, Qantas, and Cathay Pacific are some of the numerous airline companies that have these partnerships with credit card providers.
If you’re flying with Qantas, for example, they may deem you eligible for a free upgrade given you have enough points.
This upgrade can move you from economy to premium economy or business class with no extra payment on your part—just points accumulated from credit card payments. Learn more about how to access this perk.
Hotel chains also work with a similar reward model, incentivising travellers to stay in their hotel through their various credit card loyalty points programs.
While most of these airlines cover routes to tourist-friendly destinations, they do not apply to all cases of when you want to fly.
Given this, be sure to plot your itinerary in advance so that you can optimally use both your flight and hotel rewards. Having a clear plan of action can help keep you concentrated and ensure that all your points are allocated in the most cost-effective way possible.
2. Look into Sign-Up Bonuses
If you’re in the market for new credit cards, be sure to look into and take advantage of the signup bonuses that credit card companies may offer.Many credit card providers offer enticing sign-up bonuses to ensure that customers use their credit cards. These points can go as high as 100,000, which can be enough to save you hundreds of dollars in your travel outright.
However, that high of a sign-up bonus usually indicates that the credit card company may require a higher minimum spending requirement than average. The standard amount of points you can expect is around 50,000 points.
Customers can even gain additional bonus points if they manage to hit a minimum spending amount by a certain date, like three months after obtaining the card.
So shop around and pick a provider that best aligns with your travel goals and spending habits. You can also wait a bit longer if the bonus is currently unfavourable, as some credit card companies offer limited-time deals with better rates from time to time.
3. Spend Strategically
To accumulate enough credit card points, you have to use your credit card often. That said, you shouldn’t swipe at everything you see and expect a nice holiday by the end of the year. You have to be strategic with your purchases.Some travel credit cards are built to cater to specific categories. For example, certain credit card providers offer cards that earn bonus points for travelling and dining. Other credit cards may offer cash-back rewards of up to 5% instead.
If you have multiple credit cards, be sure to use the appropriate credit card for each transaction. Being methodical about when to use your credit card helps you accumulate points faster, which can translate to a faster time achieving that much-needed luxury stay.
4. Be a Responsible Credit Card User
It’s important to look at your finances as a whole before swiping away on random products to rack up points.One way to maximise the utility of your credit card is by being a responsible user. You don’t want to overspend your budget and end up falling behind on bills in the next repayment period.
Failure to pay your credit card doesn’t only tarnish your credit history, but it also leaves you susceptible to high balances and interest rates. This can indirectly negate the points that you’ve accumulated.
As such, be sure to pay bills on time and fully. You don’t want to financially strain yourself to acquire points. Your financial well-being should always remain a top priority.
5. Watch The Points Expiry Date
It’s easy to get into the groove of racking up points to reach your target goal. But bear in mind that these points do expire at some point, leaving all your hard work accumulating these points in the gutter.Therefore, you must know the expiration policy of your credit card rewards program by heart. Each program has its own set of rules—some points might expire annually, while others could have a longer life span.
Hoarding your points also can make you miss out on time-limited deals that could help you achieve the luxurious travel you’ve envisioned. Don’t let your stinginess get in the way of enjoying your points!
6. Take Advantage of Special Promotions
From time to time, your credit card provider will offer special deals and promotions that could help you in your ultimate goal of saving points to travel.These deals could come in various forms: some could be points multipliers, while others could be discounted points on certain rewards.
If you find an enticing enough deal, especially one that can help you travel more affordably, don’t hesitate to get that offer.
A lot of the time these deals are tucked away in shopping portals or through email newsletters, so know where to look so you can snag them when the time comes.
Managing your finances is a uniquely personal approach, but there are ways you can strategise to save more of your hard-earned money.
If you want to make the most out of your spending, these promotions can help you, but be sure to know for a fact that you’ll use the reward.
Happy saving!