Based on what I made for breakfast yesterday, the Winnie the Pooh Pancakes with Strawberry Sauce, it occurs to me that introducing some sugar intake in my South Beach Diet Phase 2 works fine for me and has not provoked any cravings that I used to have with sweet stuffs. So with the leftover pancake mixture I have from yesterday, I decided to finish it up and serve it with a different kind of sauce. Then I thought maybe I should use apples this time because I have stopped eating apples ever since this diet started. And most importantly, I think it would go really well with the cinnamon flavoured pancakes. Also, this time, I am going to serve it hot.